Hydrogen-rich Water: Benefits for the Body and Disease Prevention
DOI:
https://doi.org/10.52320/dav.v21i1.327Keywords:
Hydrogen, ionization, alkaline water, hydrogen-rich waterAbstract
The benefits of hydrogen-enriched water for the body and how it can be used to alleviate the symptoms of various diseases are analysed in this article. For the analysis, scientific literature on hydrogen-enriched water, its possible uses, and benefits for the body was reviewed. The daily use of hydrogen-enriched water slows down the aging processes of cells, has a positive effect on the appearance of the skin: it reduces UV skin damage and increases the synthesis of collagen type I in the skin. Analysis of results confirmed that hydrogen-rich water is safe for healthy individuals, while it is recommended that those with any medical conditions have to consult a doctor before using it.
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Copyright (c) 2024 Vijolė Bradauskienė, Sigutė Ežerskienė, Giedrius Šilas, Reda Tamelienė
This work is licensed under a Creative Commons Attribution 4.0 International License.
Individual articles are published Open Access under the Creative Commons Licence CC-BY 4.0, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. Authors retain copyright in their articles, but grant Klaipėdos valstybinė kolegija the right of the first publication.
